YOGA THERAPY COLLECTIVE BLOG

Breaking down the benefits of yoga and meditation for improved physical, mental and emotional health. by Kristy Manuel How stress damages...

Understanding the role that physical activity plays in the role of managing the symptoms of Parkinson's Disease. by Kristy Manuel...

Breaking down the most common injuries and learning how the mental and physical benefits of yoga make a difference. by Krisy Manuel...

Setting a heartfelt intention to connect with ourselves more deeply by Kristy Manuel Setting an intention involves bringing forth a...